The EFT (Emotional Freedom Technique)

What is The Emotional Freedom Technique?

The EFT or Emotional Freedom Technique is sometimes known as the Tapping Therapy.  EFT is and exciting new energy psychology which has developed over the last two decades, and is based on the ancient Chinese Meridian Energy system. Emotional Freedom Technique is sometimes known as “Emotional Acupuncture” for when we use EFT we use gentle tapping techniques to cause gentle vibrations throughout those Meridians used in acupuncture…without the needles!

How does EFT work?

Because EFT involves tapping on all of the meridians which connect with every part of the body clients find that Emotional Freedom Technique can be effective in unexpected ways. Emotional Freedom Technique can help heal both physical and emotional wounds very quickly. EFT is based on the theory that all negative emotion and pain is caused by a disruption to the body’s energy system. By tapping on the meridian points of the energy system, a reboot can occur allowing the energy to flow smoothly again…much like in an electrical circuit.

Will EFT Hurt?

NO! Most people find it an extremely relaxing and calming therapy. Every care is taken when using EFT so that you find the experience cleansing , uplifting and ENJOYABLE!

What can Emotional Freedom Technique Help with?

The Emotional Freedom Technique can be used to help with a wide range of physical and emotional issues and the following list is not exhaustive:

• Phobias and Fear
• Stress and Anxiety
• Exam Nerves…Driving Test Nerves
• Chronic Pain (though a medical diagnosis is always advised)
• Weight Loss
• Addictions and Cravings
• Emotional Trauma
• Insomnia
• Confidence and Low Self Esteem

After initial consultation and session, this service is also available on-line via Skype.

For more information contact Nicola

Nicola Mills (Dip Hyp CS, AAMET) qualified Hypnotherapist and EFT Practitioner Based in Norwich Norfolk